৳ 904

Men everywhere want to improve their health and fitness–and their bodies. This new series of books, Men’s Health Best, addresses all aspects of a man’s physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.Men’s Health Best: Weight-Free Workout – by the Editors of Men’s Health Magazine – shows you how to put together a workout program you can follow anywhere–no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.

Weight 22 kg
Dimensions 553 × 19 in
ASIN

1594862591

EAN

9781594862595

UPC

0

Width

19

Height

848

Lenght

553

Weight

22